๐Ÿฑ ืื™ืš ืœื”ืคื•ืš ืืช ื”ื‘ื™ืช ืฉืœืš ืœื’ืŸ ืขื“ืŸ ืœื—ืชื•ืœื™ื โ€“ ืžื“ืจื™ืš ืฉืœื ืœื‘ืขืœื™ ื—ืชื•ืœื™ื

ื”ืื ื™ื“ืขืชื ืฉื—ืชื•ืœ ืžืื•ืฉืจ ืฉื•ื•ื” ื’ื ื‘ื™ืช ืจื’ื•ืข ื™ื•ืชืจ? ื—ืชื•ืœื™ื ื”ื ื™ืฆื•ืจื™ื ืื™ื ื˜ืœื™ื’ื ื˜ื™ื™ื, ืจื’ื™ืฉื™ื ื•ื‘ืขื™ืงืจ… ืžืื•ื“ ื“ืขืชื ื™ื™ื. ื”ื ืื•ืœื™ ื™ืฉื ื™ื 14โ€“16 ืฉืขื•ืช ื‘ื™ื•ื, ืื‘ืœ ื›ืฉื”ื ืขืจื™ื โ€“ ื”ื ืžื—ืคืฉื™ื ื’ื™ืจื•ื™ื™ื, ืžืงื•ืžื•ืช ืœื˜ืคืก ืขืœื™ื”ื, ืคื™ื ื•ืช ืฉืงื˜ื•ืช ืœืฉื›ื‘ ื‘ื”ืŸ ื•ื’ื โ€“ ื“ืจื›ื™ื ืœืคืจื•ืง ืื ืจื’ื™ื”.

ื‘ืžืงื•ื ืฉื”ื—ืชื•ืœ ื™ืงืคื•ืฅ ืขืœ ื”ื›ื™ื•ืจ, ื™ืฉืจื•ื˜ ืืช ื”ืกืคื” ืื• ื™ื˜ืคืก ืขืœ ื”ื•ื•ื™ืœื•ืŸ โ€“ ืชื•ื›ืœื• ืœื”ืคื•ืš ืืช ื”ื‘ื™ืช ืฉืœื›ื ืœืžืžืœื›ื” ืืžื™ืชื™ืช ืขื‘ื•ืจื•. ื•ืœื, ืืชื ืœื ื—ื™ื™ื‘ื™ื ืœืฉืคืฅ ืืช ื”ื“ื™ืจื” ืื• ืœืฉื‘ื•ืจ ื—ืกื›ื•ื ื•ืช.

ื”ื ื” ื›ืœ ืžื” ืฉืฆืจื™ืš ืœื“ืขืช ื›ื“ื™ ืœื™ืฆื•ืจ ืขื‘ื•ืจ ื”ื—ืชื•ืœ ืฉืœื›ื ืžืจื—ื‘ ืขืฉื™ืจ, ื‘ืจื™ื ื•ื ืขื™ื:


๐Ÿชœ 1. ื’ื•ื‘ื” = ืฉืœื™ื˜ื”

ื—ืชื•ืœื™ื ืื•ื”ื‘ื™ื ืœืฆืคื•ืช ืขืœ ื”ืžืชืจื—ืฉ ืžืœืžืขืœื” โ€“ ื–ื• ื”ืชื ื”ื’ื•ืช ืื™ื ืกื˜ื™ื ืงื˜ื™ื‘ื™ืช. ื”ืฆื™ื‘ื• ืžื“ืคื™ื ื‘ื˜ื•ื—ื™ื (ื•ืื•ืœื™ ืืคื™ืœื• ืžืขื•ืฆื‘ื™ื!), ืขืฅ ื˜ื™ืคื•ืก ืื• ืจื”ื™ื˜ ืจื‘-ืฉื›ื‘ืชื™ ืฉืžืืคืฉืจ ืœื”ื ืœืงืคื•ืฅ ืžืžืคืœืก ืœืžืคืœืก.
ื›ืš ื”ื ืžืจื’ื™ืฉื™ื ื‘ื˜ื•ื—ื™ื ื™ื•ืชืจ ื•ืคื—ื•ืช ื ืžืฉื›ื™ื ืœื˜ืคืก ืขืœ ื“ื‘ืจื™ื ืฉืœื ื ื•ืขื“ื• ืœื”ื (ื›ืžื• ื“ืœืชื•ืช ืืจื•ืŸ ืื• ืฉื•ืœื—ืŸ ืคื™ื ืช ืื•ื›ืœ).


๐ŸŽฏ 2. ืฆืขืฆื•ืขื™ื ืฉืžืคืขื™ืœื™ื ืืช ื”ื˜ืจืฃ

ื”ื—ืชื•ืœ ืฉืœื›ื ืœื ื™ืฉืŸ ื›ืœ ื”ื™ื•ื โ€“ ื”ื•ื ืจืง ืžื—ื›ื” ืœื”ื–ื“ืžื ื•ืช ืœืฆื•ื“. ืฆืขืฆื•ืขื™ื ืฉื–ื–ื™ื, ืžืงืคืฆื™ื ืื• ืžื“ืžื™ื ืชื ื•ืขื” ืฉืœ ื˜ืจืฃ โ€“ ื›ืžื• ื ื•ืฆื•ืช, ืœื™ื™ื–ืจ, ืขื›ื‘ืจื™ื ืžืžื•ืœืื™ื ืื• ืืคื™ืœื• ืงืจื˜ื•ื ื™ื โ€“ ื”ื ื“ืจืš ืžื•ืฉืœืžืช ืœืฉืžื•ืจ ืขืœื™ื• ืคืขื™ืœ ื•ื—ื“.
ื ืกื• ืœืฉืœื‘ ืœืคื—ื•ืช 15 ื“ืงื•ืช ืฉืœ ืžืฉื—ืง ื™ื•ืžื™ื•ืžื™, ื‘ืžื™ื•ื—ื“ ืื ืžื“ื•ื‘ืจ ื‘ื—ืชื•ืœ ื‘ื™ืชื™.


๐Ÿชต 3. ืžืชืงื ื™ ื’ื™ืจื•ื“ โ€“ ืืœ ืชื•ื•ืชืจื• ืขืœื™ื”ื

ืฉืจื™ื˜ื•ืช ื”ืŸ ืœื ืžืขืฉื” ืงื•ื ื“ืก โ€“ ืืœื ืฆื•ืจืš ืคื™ื–ื™ื•ืœื•ื’ื™. ื—ืชื•ืœ ื—ื™ื™ื‘ ืœื’ืจื“ ื›ื“ื™ ืœืžืชื•ื— ืฉืจื™ืจื™ื, ืœื˜ืคื— ืืช ื”ืฆื™ืคื•ืจื ื™ื™ื ื•ืœืกืžืŸ ื˜ืจื™ื˜ื•ืจื™ื”. ื”ืฆื™ื‘ื• ืžืกืคืจ ืžืชืงื ื™ื โ€“ ืžื™ืงื•ืžื™ื ื›ืžื• ืœื™ื“ ื”ืกืคื” ืื• ื“ืœืช ื”ื›ื ื™ืกื” ื”ื ืื™ื“ื™ืืœื™ื™ื.
ื™ืฉ ืžืชืงื ื™ื ืื ื›ื™ื™ื ื•ืื•ืคืงื™ื™ื, ืžืงืจื˜ื•ืŸ, ื—ื‘ืœ ืกื™ืกืœ ืื• ืขืฅ ื˜ื‘ืขื™ โ€“ ื ืกื• ืžื” ืฉื”ื—ืชื•ืœ ืžืขื“ื™ืฃ.


๐ŸชŸ 4. ื—ืœื•ืŸ ืฉืžืฉืงื™ืฃ ืขืœ ื”ืขื•ืœื

ืื ื™ืฉ ืœื›ื ื—ืœื•ืŸ ืฉืžืฉืงื™ืฃ ืขืœ ื’ื™ื ื”, ืขืฆื™ื ืื• ืชื ื•ืขืช ืื ืฉื™ื โ€“ ื”ืจื•ื•ื—ืชื.
ื—ืชื•ืœ ื™ื•ื›ืœ ืœื‘ืœื•ืช ืฉื ืฉืขื•ืช, ื‘ื•ื”ื” ื‘ืฆื™ืคื•ืจื™ื, ื‘ืจื—ืฉื™ื ืื• ืกืชื ืžื—ื›ื” ืฉื™ืงืจื” ืžืฉื”ื•. ื”ื ื™ื—ื• ืœื™ื“ ื”ื—ืœื•ืŸ ื›ืจื™ืช ื ื•ื—ื”, ืื• ื”ืชืงื™ื ื• ืžื“ืฃ ื™ื™ืขื•ื“ื™. ื–ื• ืชื”ื™ื” ื”ื˜ืœื•ื•ื™ื–ื™ื” ื”ื—ื™ื” ืฉืœื•.


๐Ÿ›‹๏ธ 5. ืื–ื•ืจ ืฉืงื˜ ื•ื ืขื™ื ืœืžื ื•ื—ื”

ื’ื ืœื—ืชื•ืœื™ื ืฆืจื™ืš "ื—ื“ืจ ืฉืงื˜". ืžืฆืื• ืคื™ื ื” ืฉืงื˜ื” ื‘ื‘ื™ืช, ืขื ืฉืžื™ื›ื” ืจื›ื” ืื• ืžื™ื˜ื” ืงื˜ื ื”.
ื”ื•ืกื™ืคื• ืคืจื™ื˜ ืขื ืจื™ื— ืžื•ื›ืจ (ื›ืžื• ื—ื•ืœืฆื” ื™ืฉื ื” ืฉืœื›ื) โ€“ ื‘ืžื™ื•ื—ื“ ื‘ื‘ืชื™ื ืขื ื™ืœื“ื™ื ืื• ื›ืœื‘ื™ื.


๐Ÿƒ ื‘ื•ื ื•ืก: ืคื–ืจื• ืจื™ื— ืขื ืงืื˜ื ื™ืค

ื—ืชื•ืœื™ื ืจื‘ื™ื ืžื’ื™ื‘ื™ื ืœืฆืžื— ื”ืงื˜ื ื™ืค (ื ืคื™ืช ื”ื—ืชื•ืœื™ื) ื‘ืชื—ื•ืฉืช ืื•ืคื•ืจื™ื” ื ืขื™ืžื”. ื ื™ืชืŸ ืœืคื–ืจ ืื•ืชื• ืขืœ ืฆืขืฆื•ืขื™ื, ืžืชืงื ื™ื ืื• ืžืฉื˜ื—ื™ื. ื–ื” ืžืจื’ื™ืข ื•ืžืขื•ื“ื“ ืžืฉื—ืง.


ืœืกื™ื›ื•ื:

ืกื‘ื™ื‘ื” ืžื•ืชืืžืช ืœื—ืชื•ืœ ืœื ื—ื™ื™ื‘ืช ืœื”ื™ื•ืช ื™ืงืจื” โ€“ ืจืง ื—ื›ืžื”. ื›ื›ืœ ืฉืชืฉืงื™ืขื• ืžืขื˜ ืžื—ืฉื‘ื” ื•ื™ืฆื™ืจืชื™ื•ืช, ืชืงื‘ืœื• ื—ืชื•ืœ ืจื’ื•ืข, ืคืขื™ืœ ื•ืฉืžื— ื™ื•ืชืจ โ€“ ืžื” ืฉื™ืชืจื•ื ืœื ืจืง ืœืื™ื›ื•ืช ื”ื—ื™ื™ื ืฉืœื•, ืืœื ื’ื ืœืฉืœื•ื•ื” ื”ื›ืœืœื™ืช ื‘ื‘ื™ืช.

ืฉืชืฃ ืืช ื”ืคื•ืกื˜:

ืžืืžืจื™ื ื ื•ืกืคื™ื